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"I decided it's better to scream. Silence is the real crime against humanity."

June 5, 2017

"I decided it is better to scream. Silence is the real crime against humanity.” – Nadezhda Mandelstam

It’s ironic that this was the quote on my daily calendar today. It’s ironic because I woke up today feeling sad. Actually, I've been sad for a little while now.

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About Me

Small Town Girl turned Instructional Designer turned Online Health Coach who helps other men and women reach their fitness and business goals!