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Don't Just Make a Post About The School Shooting, Be The Change.

LAUNCHING THE MOST EFFECTIVE AB & BOOTY PROGRAM EVER PRODUCED!

Shrink Your Waist & Lift Your Booty in 2018!

BEACHBODY IS UK BOUND!!

The $160 Risk That Changed My Life

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Peanut Butter and Banana Shakeology

Who needs a delicious spring Shakeology recipe? Here is one for PB and Banana Latte.. mmm mmm good! Ingredients 1 cup unsweetened almond...

Berry Parfait

Looking for a new snack to hold you over? Look no further than this delicious Berry Parfait! Ingredients 1½ cups reduced-fat (2%) plain...

No Bake S'more Bars

Need some sweetness in your life?? Try these amazingly SO good No-Bake S'more Bars Ingredients 2 whole wheat graham crackers (1 cracker...

Southwest Chicken and Black Bean Salad

One of my favourite and easiest salads to make! Ingredients 3 Tbsp. balsamic vinegar 2 Tbsp. fresh lemon juice ½ tsp. lemon pepper 4 tsp....

Apple Cinnamon Quesadillas

Looking for a breakfast that is easy, healthy and delicious? Look no further than these amazing quesadillas! Ingredients 1 (6-inch) whole...

Sweet Potato Latkes

Looking to do something a little different for breakfast? Try these Sweet Potato Latkes out! Ingredients 1 lb sweet potatoes peeled,...

Hearty Vegetable Soup

Hearty Vegetable Soup A hearty soup on a cooler November day is what I am talking about! Ingredients: 1 Tbsp. olive oil 1 medium...

Slow Cooker Jerk Chicken Tacos with Caribbean Salsa

After getting back from one of the BEST weekends of my life at Coach Summit in New Orleans, I am still have a little bit of the Louisiana...

Cauliflower with a Kick!

Ben made this recipe last month when he took on all the cooking responsibilities because he rocks! I don't even really like cauliflower,...

Sweet-tooth Hack

😀SWEET-TOOTH HACK😀 I've said it before and I'll say it again: I LOVE SUGAR. The only way I stay on track is by swapping out unhealthy...

THIS WEEK'S TOP POSTS

Don't Just Make a Post About The School Shooting, Be The Change.

LAUNCHING THE MOST EFFECTIVE AB & BOOTY PROGRAM EVER PRODUCED!

Shrink Your Waist & Lift Your Booty in 2018!

BEACHBODY IS UK BOUND!!

Small Town Girl turned Instructional Designer turned Online Health Coach who helps other men and women reach their fitness and business goals!