Lifestyle

Don't Just Make a Post About The School Shooting, Be The Change.

FITNESS

BUILD A BIZ

I'm calling for you to take action today. I don't want you to simply read this, I want you to read it and share it because Lord knows we...

My $160 investment led to 2015- $120,000 2016- $235,000 2017- $95,000 Someone told me that I was good at being “fake” the other day......

Do you FINALLY want to reach your body goals in 2018? Shrink Waist, Tighten Booty, & Rock Your Body in 2018 With The Hottest New Workout...

Someone told me the other day that they didn’t know if coaching would be worth the “risk”. It made me stop to evaluate what exactly I was...

When I started coaching I simply wanted to get fit. And, maybe, just maybe earn $500 a month to take the stress out of my marriage. $500....

"It's the pain that creates the prize." Sometimes I forget to stop to look at life these days, to look at how far we've come and where we...

After hearing incredible stories about life changing weight loss of the past few days I’m more fired up than ever before about the 21 Day...

👇ALMOST 3 YEARS AGO👇 I decided that I wanted to stop hating my body. I was living paycheck to paycheck. At the same time I was offered...

Have you found that life as an adult isn't everything it's cracked up to be? Did the dreams you have as a kid fall short because of.....

"Don't forget to fall in love with yourself first" I saw this quote today and it really struck me. After being in the best shape of my...

Small Town Girl turned Instructional Designer turned Online Health Coach who helps other men and women reach their fitness and business goals!