#Shakeology

Don't Just Make a Post About The School Shooting, Be The Change.

LAUNCHING THE MOST EFFECTIVE AB & BOOTY PROGRAM EVER PRODUCED!

Shrink Your Waist & Lift Your Booty in 2018!

BEACHBODY IS UK BOUND!!

The $160 Risk That Changed My Life

FITNESS

BUILD A BIZ

Peanut Butter and Banana Shakeology

Who needs a delicious spring Shakeology recipe? Here is one for PB and Banana Latte.. mmm mmm good! Ingredients 1 cup unsweetened almond...

Forget Netflix, Just Call Us "NetFLEX"

It's HEREEEEEE!!! Beachbody is now offering a limited time ALL ACCESS BEACHBODY ON DEMAND (BOD) option starting TODAY. Think NETFLIX but...

Sweet-tooth Hack

😀SWEET-TOOTH HACK😀 I've said it before and I'll say it again: I LOVE SUGAR. The only way I stay on track is by swapping out unhealthy...

You CAN Eat Healthy While You Travel!

I always get asked how to eat healthy while dining out or traveling. The truth is there are usually lots of options (usually) we just...

GUILT-FREE LEMON ZEST STRAWBERRY SHORTCAKE

I whipped this up the other night and I can't complain! It was a tasty, summer time treat! Cake: 1 scoop vanilla Shakeology 1 egg 2...

Healthy Chocolate Cake!!

Chocolate is my weakness! Thank goodness for this healthy cake recipe to keep my fitness goals on track! Check it out! Stir together: 1...

Shakeology Crepes

My delicious breakfast! Shakeology Crepes! The left crepe looks a bit deflated... still delicious though! Shakeology Crepes Makes two...

P90X Protein Pancakes!

I make these almost every weekend, no joke! P90X Protein Pancakes 1/2 c oatmeal 3 egg whites Splash almond milk 1 scoop of vanilla...

THIS WEEK'S TOP POSTS

Don't Just Make a Post About The School Shooting, Be The Change.

LAUNCHING THE MOST EFFECTIVE AB & BOOTY PROGRAM EVER PRODUCED!

Shrink Your Waist & Lift Your Booty in 2018!

BEACHBODY IS UK BOUND!!

Small Town Girl turned Instructional Designer turned Online Health Coach who helps other men and women reach their fitness and business goals!