#Vegetables

Don't Just Make a Post About The School Shooting, Be The Change.

LAUNCHING THE MOST EFFECTIVE AB & BOOTY PROGRAM EVER PRODUCED!

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Healthy Salad Tips

Let's talk about salads! There is a common misconception that if you eat a salad, especially when dining out, you are automatically...

Kicked Up Corn On The Cob!!

If you have amazing sweet corn like we do in #Raleigh, you may not need to do anything to your corn to make it delicious. But for the...

Caramelized Kale

I think I'm going to have a little caramelized Kale for dinner! Here's how I make it! -Heat a few tablespoons of Balsamic Vinegar in a...

Spicy Spaghetti Squash Boat

Spicy Spaghetti Squash Boat recipe that we made last night. One of my fabulous Fixers posted a similar recipe (originally from Whole...

Cheesy Mushroom Mountains

This is a Ruth Shrauner original! WHAT?! But if you don’t like it, I’m going to pretend like I didn’t make it up… I thought it was pretty...

Imitation Greek Pasta Salad

I call it Imitation Greek Pasta Salad (I love real greek pasta salad!). This is one of Ben's FAVORITE side dishes. He LOVES it and always...

Butternut Squash & Beef Stew

Ummm, yum, yum!!! I can't take any credit for this recipe, it's straight from the new Extreme program! Benji made it for us last nigaht...

Tropical Stir Fry

Looking for a healthy recipe? Look no further! Check out this tropical stir fry! It’s pretty easy, very healthy, and it’s scrumptious if...

THIS WEEK'S TOP POSTS

Don't Just Make a Post About The School Shooting, Be The Change.

LAUNCHING THE MOST EFFECTIVE AB & BOOTY PROGRAM EVER PRODUCED!

Shrink Your Waist & Lift Your Booty in 2018!

BEACHBODY IS UK BOUND!!

Small Town Girl turned Instructional Designer turned Online Health Coach who helps other men and women reach their fitness and business goals!