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Every Transformation Starts From Within - Start Your Journey Today

August 19, 2017

I'll never forget the day I took this before photo. After feeling bad about myself for way too many months, I finally decided to try something new. So I picked up a new at home fitness program, even though I had 3 others sitting on my shelf at home. In the back of my m...

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About Me

Small Town Girl turned Instructional Designer turned Online Health Coach who helps other men and women reach their fitness and business goals!