live B.I.G. with Ruth

Let’s face it, the American diet is terrible. Rarely do any of us eat enough fresh fruits and vegetables; instead, we reach for what’s quick and easy—packaged food and fast food—which have been so overprocessed that they lose a lot of their nutritional value. The reality is, we’re running our bodies on empty. And like a car, we need fuel to go. Good fuel. Not empty-calorie junk. When you start thinking of what you put into your body as fuel, you immediately realize how important Shakeology is to help supplement your daily diet. Because Shakeology is packed with some of the world’s most potent, nutritious, and delicious ingredients, it’s one of the quickest and easiest ways to help you eat healthy, stay satisfied, and live a healthy life.